How to Avoid Damaging Your Teeth with Teeth Whitening Toothpaste

Having white teeth is desirable to everyone. However, there are many teeth whitening products that can be damaging. While they may make your teeth whiter, it can actually be causing more harm than good. This is true of teeth whitening toothpaste as well. It is important that you follow these tips for preventing damage to your teeth while still being able to reap the benefits of the whitening toothpaste you want to use:

  1. Use a Soft Bristle: When you purchase teeth whitening toothpaste, also consider purchasing a toothbrush that has soft bristles. Since teeth whitening toothpaste contains abrasives that can cause damage to the enamel, you want to be sure that you aren't causing even more damage to the enamel because you are using rough bristles. 
  2. Use a Small Amount of the Toothpaste: About a pea-sized amount of toothpaste is all that you need. If you start with the front teeth, you will get the most out of the whitening part of the toothpaste while preventing the abrasive parts of the toothpaste from damaging all the teeth in your mouth. Combined with brushing with a soft-bristled brush, damage can be prevented altogether.
  3. Don't Brush too Hard: You should be brushing your teeth softly. Combined with your soft bristled toothbrush, you will be preventing major damage while still ensuring that built-up plaque is removed. Be sure that you are also flossing afterwards and this should be just enough care that you need to provide for your teeth on your own. 
  4. Consult Your Dentist: Before using any kind of whitening product, you should consult your dentist. Since he or she knows how sensitive your teeth are, they can suggest a teeth whitening toothpaste that may be less damaging than others. They may even refer you to a cosmetic dentist who can help you further.

If you still aren't happy with the results that you are receiving from the teeth whitening toothpaste, then the best thing you can do is visit a cosmetic dentist who will provide the best teeth whitening services for you that are safe and much more effective. Teeth whitening toothpaste can be useful if you drink coffee or red wine and have stains on your teeth, but keep in mind that you should avoid it if possible in order to prevent damage and instead visit a cosmetic dentist like Trussville Dentistry who can provide a more effective teeth whitening method for you.