For some people, going to their dentist is a regular part of their healthcare routine. However, for others, a dental appointment or procedure can trigger deep feelings of discomfort and stress. If you are one of those people, you may avoid the dentist altogether. Use the suggestions that follow, as they might help you to feel calmer when you have to see your local dentist.
Alert Your Doctor to Your Feelings
Having your dentist tell you that the plaque and tartar on your teeth need to be scraped off can be a scary experience. The material has to be removed to stop the spread of periodontal disease that can destroy your teeth and gums. The scraping of plaque has traditionally involved using a manual scalper to dig below your gums to scrape the plaque off of the walls of your teeth and roots, but many dentists are starting to use the piezo ultrasonic technique to remove the harmful materials.
If you would like to improve the look of your teeth, there are multiple things that you can do. A few cosmetic dental improvements can be performed at home, such as teeth whitening. Here are a few ways to whiten your teeth at home.
Natural Whitening Remedies
Sometimes, teeth can be whitened using natural substances that you may have around the house. Here are a few of them:
Baking Soda and Peroxide
Go to your bathroom mirror and take a look at your smile. How do your teeth appear? If they are a bit yellow or discolored, you may be interested in lightening them. Here is some information about dental discoloration and how to brighten it:
What Causes Discoloration of the Teeth?
Whether the discolored teeth are adult or primary teeth, there are a number of possible causes. Some of the culprits are the foods and drinks you consume.
Many people buy manual toothbrushes without a second thought because they are affordable and easy to find. However, there are a few advantages that electric toothbrushes have that make them a good option to consider for anyone. Here are three benefits of using an electric toothbrush.
More Thorough Cleaning
No matter how quickly you brush, you can't match the speed of the bristles on an electric toothbrush. Brushing harder with a manual toothbrush doesn't make up the difference, either, and brushing too hard can actually damage your teeth and gums.